When your body feels heavy, sluggish, or low on energy, a green smoothie can be the perfect way to reset. This powerful blend is packed with antioxidants, fiber, hydration, and natural enzymes — all working together to support digestion, boost vitality, and help your body flush out what it doesn’t need.
The ingredients are simple, refreshing, and naturally sweet without added sugar. It’s a drink you can enjoy at breakfast, post-workout, or anytime your body needs something clean and revitalizing.
🥤 Ingredients
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1/2 cup pineapple
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1/2 cup cucumber
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1 green apple
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1 cup spinach
These ingredients work beautifully together — sweet pineapple, crisp apple, hydrating cucumber and nutrient-rich spinach form a balanced, bright-tasting blend.
🌿 How to Make It
- Wash and chop all produce into blender-friendly pieces.
- Add spinach first, followed by pineapple, cucumber and apple.
- Add water or coconut water to blend smoothly (½–1 cup).
- Blend on high until creamy and vibrant green.
- Pour and enjoy immediately while nutrients are fresh.
Optional add-ins:
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A squeeze of lemon for extra detox support
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Fresh ginger for digestion & warmth
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Chia or flax for added fiber
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Mint leaves for a refreshing twist
💚 Why This Smoothie Works So Well
| Ingredient | Benefit |
|---|---|
| Pineapple | Contains bromelain for digestion + anti-inflammation |
| Cucumber | Hydrating + low-calorie detox support |
| Green Apple | Fiber for gut health + subtle sweetness |
| Spinach | Iron, folate, vitamins A & C for energy and immunity |
Instead of heavy breakfasts or sugary snacks, this smoothie fuels your body with clean, plant-powered nutrition.
✨ Final Thoughts
This powerful green smoothie is simple, fresh, and packed with natural goodness. Whether you’re looking to boost energy, support digestion, improve hydration, or simply eat more greens, this recipe makes it easy.
Blend it up tomorrow morning — your body will feel the difference.
