If you’re looking for a healthy way to burn fat and feel energized, this flat belly smoothie is a delicious choice. Packed with fiber, antioxidants, and protein, it helps fight bloating, supports digestion, and keeps you full longer.
Ingredients:
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1 small banana 🍌
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1 cup frozen blueberries 🫐
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1–1.5 cups water 💧
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1 tsp flax seeds 🌿
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1 tsp chia seeds 🌱
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0.5 tsp cinnamon 🌸
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1 tbsp peanut butter 🥜
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1 serving vanilla whey protein 💪
Why This Smoothie Works:
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Blueberries → Rich in antioxidants that reduce inflammation and belly fat.
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Chia & Flax Seeds → Boost fiber intake, improve digestion, and control hunger.
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Banana → Adds creaminess and potassium for bloating relief.
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Peanut Butter & Whey Protein → Keep you satisfied and help build lean muscle.
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Cinnamon → Helps regulate blood sugar and reduce cravings.
How to Make It:
- Add all ingredients into a blender.
- Blend until smooth and creamy.
- Serve immediately and enjoy!
Final Thoughts
This flat belly smoothie is not just a weight-loss drink, it’s a nutrient-packed meal replacement that supports energy, digestion, and overall wellness. Add it to your daily routine for a tasty way to slim down and stay healthy.
