If you’re looking for a simple yet powerful detox drink, Chia Detox Water is your answer. With hydrating lime, fiber-rich chia seeds, and a touch of natural sweetness, this drink helps support digestion, reduce bloating, and give you lasting energy.
🥗 Ingredients
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12 oz filtered water
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1 tbsp chia seeds
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Juice from 1 lime
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ÂĽ tsp agave nectar (or honey)
🌟 Health Benefits
1. Chia Seeds – Fiber & Omega-3s
Chia seeds swell in water, keeping you full longer and aiding digestion. They’re also loaded with omega-3 fatty acids that support heart health.
2. Lime – Natural Cleanser
Lime juice adds a refreshing kick and helps detoxify the body while boosting immunity with vitamin C.
3. Agave Nectar – Light Sweetness
A natural sweetener that balances the tartness of lime without spiking your blood sugar.
4. Hydration – More Than Water
When combined, these ingredients create a hydrating detox drink that helps flush out toxins and reduce bloating.
🥤 How to Make It
- Mix chia seeds with water.
- Let it sit for 10–15 minutes until the seeds expand.
- Add lime juice and agave nectar.
- Stir well and enjoy chilled.
âś… Final Thoughts
This refreshing chia detox water is perfect for mornings, workouts, or anytime you need a natural energy boost. Simple, hydrating, and detoxifying—all in one glass.
