Your body works hard every day to filter out toxins, but giving it a natural boost can make a world of difference. This Blood Cleansing Smoothie combines beet, apple, and ginger—three powerhouse ingredients that promote detoxification, boost circulation, and support overall health.
🥗 Ingredients
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1 small beet
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1 green apple
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1 tbsp grated ginger
🌟 Health Benefits
1. Beet – Natural Detoxifier
Beets are rich in nitrates and antioxidants that improve blood flow, lower blood pressure, and support liver detox.
2. Green Apple – Gentle Cleanser
High in fiber and Vitamin C, green apples aid digestion and help flush out toxins.
3. Ginger – Circulation Booster
Known for its anti-inflammatory properties, ginger enhances blood circulation and supports immunity.
🥤 How to Make It
- Peel and chop the beet and apple.
- Add all ingredients into a blender with 1 cup of water.
- Blend until smooth and enjoy fresh.
âś… Final Thoughts
This smoothie is more than just delicious—it’s a natural way to support healthy blood and overall detox. Add it to your weekly routine and feel the refreshing difference in your body and energy.
