If you’re craving something delicious, refreshing, and healthy, this Antioxidant Weight Loss Smoothie is a perfect choice! Made with antioxidant-rich blueberries and protein-packed Greek yogurt, it supports your metabolism, immunity, and fat-burning naturally.
This smoothie is ideal for breakfast or a post-workout energy boost — and it tastes just like a creamy blueberry dessert without the guilt!
🫐 Ingredients You’ll Need
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½ ripe banana – adds natural sweetness and potassium.
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1 cup blueberries – packed with antioxidants that support fat loss.
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½ cup Greek yogurt – gives protein and creaminess for fullness.
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½ cup ice – keeps it cool and refreshing.
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¼ tsp cinnamon – helps balance blood sugar and metabolism.
🧾 Total Calories: 259
🌀 How to Make It
- Add all ingredients into a blender.
- Blend until smooth and creamy (around 30 seconds).
- Pour into a tall glass and enjoy immediately!
Optional: Garnish with a few fresh blueberries or a mint leaf for a pretty finish.
⚡ Why This Smoothie Works
This smoothie is high in antioxidants, protein, and fiber — all key factors for effective weight management.
Blueberries and cinnamon boost metabolism and fight inflammation, while Greek yogurt keeps you full and prevents overeating.
It’s a tasty, science-backed way to support your fitness goals without feeling deprived!
🕒 Best Time to Drink
✅ Morning: Kick-start metabolism with antioxidants.
✅ Pre/Post Workout: A light, energizing fuel for your muscles.
🌟 Final Thoughts
This Antioxidant Weight Loss Smoothie is simple, nutritious, and absolutely satisfying. It’s a small daily step that makes a big impact on your health and energy — sip, smile, and feel the glow from within! 💜
